What is Coaching?
 
Coaching is conversation between you and a coach, with the goal of helping you achieve a more fulfilling life. It's an on-going collaborative partnership built-on you taking action and the coach holding you accountable. It combines the strength of two people to maximize ideas and results.

 
How is this accomplished?

• By helping you uncover new ideas

• By helping you verbalize and clarify

• Providing support as you make changes

• Challenging you to make bold, new decisions

• Brainstorming with you

• Acknowledging and validating you

• Helping you dig deep to uncover hidden strengths and truths
  

Coaching is Not:

Coaching is not therapy, counseling, psychology, consulting or mentoring. We do not try to fix or heal you.

Change:

Change is an inevitable part of life. Many individuals dread change and go to great lengths avoiding it. Sometimes change is bad but usually the outcome is determined by our attitude. To never change usually means our life is stagnant. Embracing change leads to personal growth and new opportunities. My goal in coaching is to provide the needed tools to make change easier.
 

My Mission:

My mission as a personal life coach is helping individuals deal with pain. Divorce, job problems, lack of money, abuse, low self-esteem and stress often make life unbearable. The goal of coaching varies with each person. Whatever your needs are, I can probably identify with your pain.


    Contact me for your FREE introductory session

“Life gives us many chances to start over again, like a cat with nine lives.”    Margaret  Norton